Sport & Health

Introduction Athletes are always looking for ways to enhance their performance. One factor that often gets overlooked is the environment the athletes are competing in. Air quality, temperature and humidity can all play a large role in how well an ...

Why Is Handwashing Important? Handwashing is one of the most important steps we can take to protect ourselves and others from getting sick. It is a simple and effective way to stop the spread of germs and disease-causing bacteria. Benefits ...